News, insights and stories from our work for the mental health of young people.

Upheavals are happening more and more often, and faster and faster. Resilience – the ability to deal with stress and change, to adapt, and to remain capable of acting – is not a “nice to have”, but a central future skill. 5 tips on how we can support young people in building it.

AI has long been part of our everyday lives – but do we also know how these systems work, what data they use, and what they do to our wellbeing? Connected Minds – Youth Voices on AI and Mental Health brings together young people from Romania and Austria to ask exactly these questions and develop answers together.

After months of planning, the time had finally come on 11 and 12 September: two days full of exchange, knowledge, practice, and a whole lot of positive energy at the Stabil im Kopf Trainer Academy 2026/27.

More and more young adults are using AI chatbots to talk about stress, anxieties, or personal problems. We highlight both opportunities and risks and explain why digital competence and critical thinking are so important right now.

This summer, the Summer City Camps took place in Vienna once again. We were also there with workshops and invited children to discover their feelings through play, to understand them better, and to express them.

The short answer: a colourful mix of academic work, workshops, organisation, and new ideas. An account by Katharina Poppinger, Stabil im Kopf's first intern.